Friday, June 14, 2019

Sunshine Yams

Try this different recipe from the usual sweetened yam dishes. We use apple juice and lemon juice to keep this Sunshine Yam dish light. It easy with only 9 ingredients. Serves 4 Total Time: 50 minutes or microwave in only 40 

Ingredients:

2 lbs yams
1/2 cup brown sugar 
2 tablespoons cornstarch 
Salt and pepper, to taste 
1/3 cup apple juice 
2 tablespoons lemon juice 
2 tablespoons butter 
1/2 teaspoon lemon zest 
Paprika to garnish 

Directions:

Scrub yams, drop into boiling water, cover, cook until tender, about 20 minutes. Drain, cool and peel. In a medium bowl combine brown sugar, cornstarch, salt and pepper; stir. Add in the apple and lemon juice. Heat until slightly thickened then add the butter and lemon zest. Mash the yams with the juice mixture and transfer into a 1 qt casserole. Dab with a little butter and sprinkle with paprika. Bake in a preheated 350F Oven for 20-25 minutes or until heated. Yum Yum! 

Microwave Instructions:

After scrubbing yams cut off the narrow ends and pierce a couple times on each side with a fork. Place in a microwave dish and microwave on high power for 8 minutes (turn them over after 4 minutes), or until tender. Let stand 10, when cooled peel. 

In a microwaveable safe bowl combine the brown sugar, cornstarch, salt and pepper; stir then add in the apple and lemon juice. Microwave 1-2 minutes, whisk then add in the butter and lemon zest. Mash the yams with the juice mixture, transfer into a microwave casserole. Dab with butter and sprinkle with paprika. Cover with wax paper and microwave at high power for 5-7 minutes until hot. 

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