Monday, May 7, 2018

Cauliflower Rice Salad

This Cauliflower Rice Salad is a great side for your summer meals. Packed full of vegetables this has got to be one healthy salad. Serves 4-6


1 head of cauliflower, cut into florets 
1/4 cup kalamata olives or green or black olives or even a combination of each, sliced
1 medium size tomato, diced or 10 cherry tomatoes, halved
1 yellow or orange pepper, chopped 
1 medium red onion, chopped
2 tablespoons dried basil
2 tablespoons vegetable oil or coconut oil 
1 teaspoon honey
1/4 cup olive oil 
Juice from 1/2 of a lemon
1 garlic clove, crushed
1/2 teaspoon cumin 
1/2 teaspoon paprika 
Salt and pepper, to taste 


In a large bowl add the olives, tomatoes, peppers, onions and basil, stir to combine. 

Using a food processor with the grater attachment add your cauliflower florets to “rice”. 

Heat a medium size skillet on medium and add the 2 tablespoons of oil. When the oil is heated add the cauliflower to pan fry until warm, stirring occasionally. Remove from heat. 

In a bowl add the remaining ingredients and whisk together. Pour over cauliflower and mix well. Add to large bowl with the vegetables and toss to combine. Yum Yum!

No comments:

Post a Comment