It has a quick start temperature setting of 375 degrees and a default cooking time of one hour. You can adjust the cooking temperature manually by selecting 1of the 6 temperature setting or by pressing the plus or minus buttons on the side of the temperature display. This will adjust in 10 degree increments.
The 6 temperature settings are: Low 100F Warm
Med/Low 175F Simmer
Med 275F Steam
Med/High 375F Stir/Deep Fry
High 425F Boil/Sauté
Max/Sear 500F Sear
There are also ways to program the NuWave. One is by cooking at different temperatures at different times and the other is to delay cooking. You can also change cooking time while cooking.
Remember not all pots and pans can be used with your NuWave induction cooktop. Besides the anodized induction skillet that comes with the cooktop other cookware must be made of a magnetic-based material. Therefore, aluminum, copper, glass, including Pyrex will not work. What does? Stainless, cast iron and any cookware with induction technology. Look for the induction symbol
or stick a magnet on the bottom if it does stick you can use it on your induction cooktop, if it doesn't stick it won't work.
Here's the link to NuWave's Manual and Recipes